Cycling Shoes for Different Terrain and Riding Styles
admin
3 months ago
Although not all cycling shoes clip into your pedals, those that do have some extra advantages. Because you can produce power on both the upstroke and the downstroke, one of these is the ability to increase your pedaling power and efficiency. Other advantages of clipless bike shoes include improved foot support and keeping your foot locked in a fixed position, which reduces any joint strain when riding.
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